Determine if you require more with your health care practitioner and/or do periodic blood testing for your magnesium levels with a Magnesium RBC test through your doctor or from Request A Test.

Children 4-12 years, take ½ the adult dose.

Note: The bottle cap is a helpful and accessible measure but to guarantee the correct dose, use a measuring spoon.

1/2 TEASPOON CONTAINS:

MAGNESIUM........................150MG

OTHER INGREDIENTS: REVERSE OSMOSIS WATER AND SORBIC ACID